VEGAN
Vegetable Sticks with Hummus
0
0
⏳ Time
20 minutes + 8 hours
🥕 Ingredients
10
🍽️ Servings
4
Description
Enjoy your meal!
Ingredients
- Chickpeas - 4.2 oz
- Tahini - 2.5 oz
- Lemon Juice - 1 fl oz
- Garlic - 0.1 oz
- Salt - to taste
- Olive Oil - to taste
- Celery - to taste
- Carrot - to taste
- Cucumbers - 2 pieces
- Bell pepper - 1 piece
Step by Step guide
Step 1
Soak the chickpeas in water overnight, then rinse and cover with cold water. Cook for at least 2 hours. Drain the chickpeas, saving the broth (the water in which the peas were cooked).
Step 2
Add lemon juice, garlic, salt, tahini, olive oil, and broth (about 100-120 g) to the chickpeas. Blend until smooth and creamy.
Step 3
Transfer the hummus to jars or bowls for serving.
Step 4
Cut the vegetables into sticks and place them in jars with hummus.
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