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Vegetarian Flatbreads with Oat Flour, Banana, and Nuts
VEGETARIAN

Vegetarian Flatbreads with Oat Flour, Banana, and Nuts

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Baking and Desserts | World cuisine

⏳ Time

15 minutes

🥕 Ingredients

9

🍽️ Servings

4

Description

For topping, you can use crushed caramelized peanuts and pumpkin seeds, any crushed nuts, as well as sesame or sunflower seeds. You can also add any dried fruits or shredded coconut to the dough.

Ingredients

  • Oat flakes - 3.5 oz
  • Bananas - 1 piece
  • Flax seeds - 1.8 oz
  • Shelled pumpkin seeds - 1.8 oz
  • Peanuts - 0.9 oz
  • Cinnamon - 0.1 oz
  • Cardamom - 0 oz
  • Honey - 1 tablespoon
  • Currants - 0.7 oz

Step by Step guide

Step 1

Grind the oat flakes in a blender until they reach a flour-like consistency.

Step 2

Knead the dough from the banana pulp, oats, grated cardamom, and cinnamon.

Step 3

Add the flax and pumpkin seeds.

Step 4

Form the dough into fritters, coating some in pumpkin seeds and others in peanuts.

Step 5

For the sauce, blend the honey and berries in a blender, then serve the sauce in a small bowl.

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